Tag: starving

Starvation Mode: What It Really Is, and How to Avoid It

Starvation Mode: What It Really Is, and How to Avoid It

Starvation Mode. Fat loss is the goal, but there are healthy and unhealthy ways to make it happen. Here are the basics. Starvation mode is the trendy name for your body’s natural response to getting less calories than it needs. When you’re trying to lose […]