Tag: mental health awareness

7 Tips to Pull Yourself Out of a Funk

7 Tips to Pull Yourself Out of a Funk

You know those points in your life when everything is going alright, you’re all good, and then suddenly, you’re just not? Your (normally enjoyable) job becomes burdensome. That daily commute drains all of the energy and life out of you. Every minor inconvenience is now […]

5 Things I Learned that Helped me Overcome my Depression

5 Things I Learned that Helped me Overcome my Depression

**Trigger Warning: Depression, Anxiety, Suicide** Kate Spade. Anthony Bourdain. One individual every 16.2 minutes in the United States. It’s easy to spark a conversation about suicide when it’s committed by a celebrity. But why aren’t we talking about it when it happens the rest of […]