Tag: eating

Diet Culture Myths to Stop Believing in 2019

Diet Culture Myths to Stop Believing in 2019

January, often, is a time of strict diets, juice cleanses, and trips to the gym. We all feel those few extra pounds from the holiday season (I know I had my fair share of cookies) and we just can’t wait for the fresh start that […]

How to Stay On Track During the Holiday Season

I hope you all had a wonderful Thanksgiving this past week! I had a lovely holiday: cooking breakfast with my father, brother, and our SO’s, and enjoying a traditional dinner at my man’s sister’s house with all of the family. It was my first Thanksgiving […]