Tag: dieting

Diet Culture Myths to Stop Believing in 2019

Diet Culture Myths to Stop Believing in 2019

January, often, is a time of strict diets, juice cleanses, and trips to the gym. We all feel those few extra pounds from the holiday season (I know I had my fair share of cookies) and we just can’t wait for the fresh start that […]

GUEST POST: The Rollercoaster Ride of Life and Self Love

GUEST POST: The Rollercoaster Ride of Life and Self Love

Alright folks, the time has come! I’ve accepted my first guest post from a dear friend. Self Love is often so difficult to achieve, for men and women alike. Enjoy my friend Mike’s experience with achieving self love. So let me start by saying, I […]