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Mental Health

Self Help Books
14 Jul 2020
Mental Health, Self Development

Self Help Books – They’re All the Same

I’ve noticed something about Self Help books. They’re all the same. Well, there’s two categories, but all the self help books in the land fall into one of the two. Category 1: The Everything-Is-Fine Category 2: The Kick-In-The-Ass You will recognize the Everything-Is-Fine when you read statements such as, “Forgive yourself,” and, “It’s okay, you’re doing your best.” You’ll recognize the Kick-In-The_Ass when you read statements such as, “Stop lying to yourself,” and, “The only[...]

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A Mental Health Update
14 Jul 2020
Mental Health

Tipping My Bowl – A Mental Health Update

Hawaiians have this legend about a bowl of light. When we’re born, we’re born with a bowl. This bowl is overflowing, abundant with light. Think Source Energy light, bright and powerful, pure and genuine. When we’re born, we’re pure. We can learn anything and everything from this light. This light is our childhood whimsy and wonder and faith that we are powerful, our knowledge that we can do great things.  As we grow and age, we’re exposed to new things. We witness jealousy, anger, rudeness. W[...]

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